Taking Breaks for Greater Productivity [INFOGRAPHIC]

Ever find yourself sitting at your desk at the end of the day only to realize you haven’t taken any breaks since lunch? You’re not alone, and you’re probably doing it wrong. Take a look at the infographic to find out what the data tells us about taking breaks (and even what’s stocked in your breakroom) and how it impacts your over-all job performance. [HINT – It’s worth taking breaks, and your employer probably encourages it.]